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Benfits of Lavender

The benefits of lavender oil for self-care & stress relief

Let’s talk about lavender. There are a few different types of lavender essential oil that you can buy, but the most common form is Lavandula angustifolia, which originates from Bulgaria (or Bulgarian Lavender). It blends well with other floral essential oils, such as geranium. It also promotes restoration, which is key to improving your stress.

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